This HeartMath introductory workshop will give you a taste of the powerful life skills and healing potential offered by HeartMath.

The intelligence of the heart processes information in a less linear, more intuitive and direct way than the brain. The heart is forever seeking new intuitive understanding. The heart is capable of accessing and expressing wisdom to a much higher degree than the mind and the neocortex of the brain.

I have been using HeartMath principles in my life for over 20 years, and I feel blessed to have had the opportunity to become a HeartMath Certified Trainer.